Different movement activities affect the brain in different ways. Practicing martial arts with “arnis sticks” in your hands will help give you a good workout as well as improve your coordination, strength and overall well-being. Students will learn a series of movements anyone can do and get to strike targets. Beginners welcome!
Rochelle Brenner is a Black Belt and full-time martial arts instructor for children and adults. She is also a former amateur boxer and includes training that can challenge every level.
4 week Arnis Stick training
$54 plus $49 equipment fee ($150 value)
Wednesdays, Feb 26-Mar 18
Space is limited-Sign up today