Different movement activities affect the brain in different ways. Practicing martial arts with “arnis sticks” in your hands will help give you a good workout as well as improve your coordination, strength and overall well-being. Students will learn a series of movements anyone can do and get to strike targets. Beginners welcome!

Rochelle Brenner is a Black Belt and full-time martial arts instructor for children and adults. She is also a former amateur boxer and includes training that can challenge every level.


4 week Arnis Stick training

 $54 plus $49 equipment fee ($150 value)

Wednesdays, Feb 26-Mar 18


Space is limited-Sign up today

(267) 282-1170

11 W. Mt.Airy Ave, Philadelphia PA 19119

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