Basic Curriculum  Aug - Nov
Ages 7+

Self Defense Techniques

  • Choke from the Front

  • Choke from Behind

Combinations

  • Jab, Cross, Knee

  • TBD

Kata

  • BBL: Happo Giri

All Katas and techniques can be found online in the ON-Demand Classes or online in the ​Action Karate University 

Fitness Requirements

Junior_Fitness_Reqs.JPG

To Review Techniques, Combinations or Kata outside of class use ON-Demand classes.

Adult/Teen Curriculum  Nov - Feb
Ages 13+

Self Defense Techniques

  1. Straight punch

  2. Bear Hug from the Front

  3. Choke from the Front

  4. TBD

Kata

  • Long 1

  • Four Corners (sword kata)

  • Sword Techniques

All Katas and techniques can be found online in the ON-Demand Classes or online in the

Action Karate University 

To Review Techniques or Kata outside of class use ON-Demand classes.