Learn basic stick strikes and blocks while developing hand-eye coordination, general coordination, discipline and general athleticism. Kali stick work develops quicker reflexes and reaction times, which is so important for self defense. Being able to react quickly also helps develop balance and response time for simple tasks throughout our daily lives. Single and double sticks will be utilized. All experience levels welcome!
 
Thursday Evenings 7:30 to 8:15
Includes 6 classes and set of Kali sticks with case